Mustard Fish or better known as “Sorshe Mach” in Bengal is a delicate yet robust dish made with mustard paste and fresh water fish or prawns. The dish has many variations such as mixing grated coconut to lower its pungency. The key to this dish lies in the preparation rather than the cooking. Red and yellow mustard seeds are blended very carefully with green chilies so as not to make it bitter. For all mustard fans this is a versatile dish which has a lot of applications and variations. Thankfully, with the help of modern technology and methods, it is much easier achieve the same result quickly with Ceres Foods ready to cook range. Just add fish/prawns to our delicious products and achieve results you will be proud of.
|Quantity : 3||Weight – gms : 200||Serves : 4|
|Shelf Life. : 9 Month||Once Opened : 0|
|Marinate fish fillet/prawns (1kg) with 1 table spoon turmeric, 1 tablespoon red chilly powder, salt 1/2 table spoon for 10 minutes.|
|Heat two table spoon mustard oil in a pan and fry the fish till half cooked and add contents of this packet|
|Add 3-4 slit green chillies (optional) and 10 ml water and boil for 10 mins|
Curd (25%), Salt(15%), Mustard Paste (19% (Blackmusturd(8%),Yellow Mustard(8%),Salt(2%)), Mustard Oil(12%), Green Chilli(8%), Spices & Condiments(2%)